Fix your mindset (silver pills)

Depression isn’t real

The greatest psyop of society is convincing you that you need to talk about your feelings to heal. Talking will NEVER solve your problems. Neither will drugs or alcohol. But they’ll surely keep you going in circles.

Let me ask you this;

What would you do if an unwanted tree started growing in your backyard? Would you;

a) Prune its branches and leaves or

b) Hire a bulldozer and UPROOT the tree from the soil completely.

If you’re sensible then B is the obvious answer. But society has tricked you into grooming trees of anxiety, depression, unhappiness, loneliness, overthinking, brokenness, and trauma by romanticizing and propagating negative identities through social media.

As someone who dealt with depression through college, I’ll tell you this — the way out is within. You are both the problem and the solution.

Analyze your depression critically. Are you depressed because life is inherently meaningless? Yes, it is. That’s the Creator giving you a blank slate to create and imprint your own meaning on. Why be depressed about that?

Or are you FEELING depressed because deep down you want a better life?You are constantly exposed to people living fantastical lives. Your mind immediately compares your life with theirs. The mismatch between where your dream life and the one you’re currently living begins to create feelings of dissatisfaction with life, which is one of the unseen roots of depression. Another psyop of society is convincing you that life is a competition. That is a very ridiculous postulation. How can that be true when we didn’t all start the race at the same time? Everyone is heading in different directions in their personal journey to self-discovery. Your current life is a reflection of the habits and choices you’ve made hitherto. And your future reality is being simulated by your current habits and choices. If you don’t take responsibility for your destiny now, you’ll forever remain a victim of whatever life throws at you.

The most effective way to deal with strong emotions is to immediately reconstruct your inner dialogue and dissociate yourself from it.

A normie says “I’m hungry”.

A sage says “I’m observing sensations of hunger”.

A normie says “I’m angry”.

A sage says “I’m observing feelings of anger”.

A normie says “I’m depressed”.

A sage says “I’m observing feelings of depression”.

Detachment is the path to freedom. By changing your inner dialogue you alter your primate state of perception — from the one who is being inflicted by the experience to the one who’s simply observing.

The next most effective antidote to depression is self-improvement. Nature designed humans to find fulfillment in conquests and exploits. Your ancestors weren’t gobbling down pills. They were fighting off bears barefooted.

The gravitational pull of the matrix is so strong that the only way to save yourself is to keep pushing for higher states of consciousness and competence. You must commit FULLY to your actualization. The moment you stop getting better is the moment you start declining.

Start by getting a gym membership. Lifting heavy weights is the fastest way I know to tame your inner demons.

Be obsessed about getting richer, fitter, and calmer every single day. Even on days when momentum drops, keep that passion burning in your heart. Be strong-minded. Be strong-willed. Be self-mastered!

The way you do anything is the way you do everything.

Mindfulness is one of my most ardent obsessions. For the past 3 years, it’s been my dream to be able to turn my mind on and off at will. A very impractical dream to have. It has no monetary or status value. But having that ambition has changed a lot of things for me. Enlightenment is the noblest ambition to pursue. Worldly pursuits usually end in doom and gloom. And even when you do make it, they do not necessarily give you a deeper connection with your spirit-self. Why is this important? Because life is ephemeral. You’ll inevitably be forced to leave behind everything you gained on earth. When you adopt enlightenment as your ultimate aspiration, the benefits derived from embarking on such a transformative journey will permeate into every aspect of your existence, metamorphosing your entire being.

• Physical health: Your cells will start vibrating at a high frequency. Which means that you’ll be more impervious to sickness. Before I started my spiritual journey my health was frail. I had a terrible asthmatic cough that would inflict me every month. It would get so bad that I would need 10 minutes to catch my breath after climbing the stairs. This was the most notable change I observed after my first awakening. The cough miraculously got curbed. I honestly can’t remember the last episode I had. It just subsided into oblivion. I came to understand that the body is more susceptible to illnesses at lower states of consciousness.

• Mental health: Therapists are one of the most sought-after professionals in the West. Why? Because there is an epidemic of mental illnesses of all calibers — ranging from angst, trauma, overthinking, anxiety, dependence, personality disorders, and most recently, sexuality disorders. These illnesses are propagated through the media and media apps. The average human has no spiritual firewall. Their minds easily get infiltrated with these viruses unbeknownst to them. ALL of man’s problems begin from his inability to control his own mind. Spirituality improves your mental health in a far greater capacity than any therapy session ever will. It is the most effective antidepressant. Nothing is more powerful than an enlightened mind.

• Energy: Think of the most successful people on earth you know — Elon Musk, Cristiano Ronaldo, and Muhammed Ali. They are all highly energetic people. You need superhuman levels of competence to THRIVE in the material world. Competence can only be gained through intentional mastery of one’s energy.

A lot of people erroneously believe that they can only practice meditation when sitting in cross-legged positions. That’s far from the truth.

The aim of meditation is to become more present, attentive, and sensitive to the world around you. Apply this intentionality to everything you do. Especially the mundane and unimportant tasks. The brain has a habit of automating repetitive tasks. You might have noticed that your mind gets noisier when you’re eating, brushing your teeth, or doing a chore. This is because you have little emotional interest in the activity. So your brain distracts you with thoughts to keep you from getting bored. Mindless thinking is a terrible habit that desensitizes your Spirit self. It disconnects you from actual reality and keeps you stuck in your own psychological reality.

This is why children are much happier and carefree. They are always engulfed in the present, completely unbothered by the past or future.

2 psychological tricks to train your brain to become attentive to whatever you’re doing;

• Do everything like it’s your first time doing it.

• Or do everything like it’s the last time you’ll do it.

Regain your sense of awe. Brush your teeth like you’ve never held a toothbrush before. Be present with your loved ones like every moment could be the last time you see them. You’ll immediately notice an energy shift within and around you. Your cells will become more vibrant within your body and your brain will become more sensitive to the outside world.

Apply this technique to whatever you want to improve in your life.

If you want to stop procrastinating on big things, stop putting off the easy things. Attend to everything immediately!

If you want to focus better when you read, focus as hard as you can when doing simple mundane things.

If you want to get better at public speaking, use every conversation to sharpen your skills. Imagine you are in front of a camera and speak intentionally.

If you want to build stronger boundaries with other people, set simple rules of conduct for yourself. You show people how to treat you by the things you tolerate.

And if you want to be happier in life, learn to appreciate the little things. Life is extra tough on the ungrateful.